by Amy MacKinnon | Jan 15, 2026 | Chiropractic, Physiotherapy
Quick Navigation Introduction What Makes Chiropractic Care Safe? Risks of Chiropractic Care: What Does The Evidence Say? Beyond Adjustments: What Chiropractors Actually Do Chiropractor vs Physiotherapist: What’s the DIfference? Conclusion References Author...
by Carla Robbins | May 18, 2022 | Injury Prevention & Recovery, Strength Training, Youth/Growth
Why are children and teens lifting weights nowadays? Participation in organized youth sports is increasing and opportunities to participate in competitive environments are happening at younger ages. Not only are kids starting sport at younger ages, they are also doing...
Quick Navigation Introduction What Is VOâ‚‚max, Really? What VOâ‚‚max Testing Can Tell You What VOâ‚‚max Testing CAN'T Tell You Our Approach to VOâ‚‚max Testing in Calgary Who VOâ‚‚max Testing Is For VOâ‚‚max Booster Program Conclusion References Author Introduction Have you ever...
Quick Navigation Introduction Why "Physio vs. Chiro" Isn't the Real Question Why the Practitioner Matters More Than the Title Vital's "Why": The Philosophy Behind Our Care When You Might Benefit From Both (Integrated Therapy) How to Choose the Right Fit Conclusion...
Quick Navigation Introduction Why Does My Hip Click or Pop? Physiotherapy and Hip Foundations Training for Hip Clicking Get Your Hip Moving Smoothly Again Introduction Have you ever been doing an exercise, taken a step, or heard that familiar click in your hip - only...
