by Carla Robbins | Jun 16, 2022 | Injury Prevention & Recovery, Running, Strength Training
Ever been told your knee or hip pain could be a result of your feet? Ever heard from a physiotherapist or a personal trainer that your “local pain” could be “coming from elsewhere”? Common rhetoric includes that your shoulder might be hurting because of your...![Are Traditional Rehab Methods Failing Your Feet? A Lower-Limb Expert Weighs In [Interview].](https://vitalperformancecare.com/wp-content/uploads/2024/11/Cass-physio-750x675.webp)
by Carla Robbins | Apr 1, 2021 | Community, Interview
It’s no secret that we’ve been hard at work developing resources on foot training, foot and ankle rehabilitation, and preparing for the launch of our Foot Foundations program. Throughout this journey, I’ve had the privilege of connecting with some truly remarkable...
Quick Navigation Introduction What Is VO₂max, Really? What VO₂max Testing Can Tell You What VO₂max Testing CAN'T Tell You Our Approach to VO₂max Testing in Calgary Who VO₂max Testing Is For VO₂max Booster Program Conclusion References Author Introduction Have you ever...
Quick Navigation Introduction Why "Physio vs. Chiro" Isn't the Real Question Why the Practitioner Matters More Than the Title Vital's "Why": The Philosophy Behind Our Care When You Might Benefit From Both (Integrated Therapy) How to Choose the Right Fit Conclusion...
Quick Navigation Introduction Why Does My Hip Click or Pop? Physiotherapy and Hip Foundations Training for Hip Clicking Get Your Hip Moving Smoothly Again Introduction Have you ever been doing an exercise, taken a step, or heard that familiar click in your hip - only...
