Les Gramantik is a hall-of-fame inductee and as of 2024 he has attended 8 Olympics as a coach and 1 Olympics as an athlete. In this interview, we try to pull out all of the stories from his past, his training philosophies, and his humour.
Interview
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![Are Traditional Rehab Methods Failing Your Feet? A Lower-Limb Expert Weighs In [Interview].](https://vitalperformancecare.com/wp-content/uploads/2024/11/Cass-physio-e1731798077869-400x250.webp)
Are Traditional Rehab Methods Failing Your Feet? A Lower-Limb Expert Weighs In [Interview].
“As I mentioned previously – if you try adjusting an exercise, or stop and start again and the pain continues to progress, I would suggest being assessed by a medical professional prior to continuation. This ensures you don’t have a particular injury or condition that could possibly get worse with exercise.”