Headaches and fatigue are symptoms most people expect after a concussion. Dizziness, however, often catches people off guard. You could be feeling lightheaded, unsteady, or like the room is moving after a concussion. This is one of the most common symptoms we see at Vital Performance Care in Calgary, and it is very treatable with the right concussion physiotherapy and vestibular therapy.
Vital Performance Care
Shin Splints in Calgary Runners: Why RICE Is Outdated (And What Actually Works)
A Physiotherapist’s Take: How Hip Foundations Help a Clicking Hip
Have you ever been doing an exercise, taken a step, or heard that familiar click in your hip – only to wonder, “Should I be worried about this?” You’re not alone. Many Canadians experience hip clicking or popping during everyday movements like walking, squatting, or climbing stairs.
The Hidden Link Between Hip Mobility and Lower Back Pain
If your lower back feels stiff, achy, or persistently tight, your first instinct is likely to stretch your spine, foam roll your lumbar muscles, or try to “crack” your back for relief. While these habits might offer temporary comfort, they often miss the actual source of the problem.
Millions of Canadians report back pain or stiffness each year, and many never seek treatment because of myths and misinformation. Let’s bust seven common chiropractic myths and explain what chiropractic care can truly do for you.
7 Chiropractic Myths Busted: Unlocking the Benefits in Calgary
Have you ever dismissed chiropractic care as “just cracking backs” or assumed it’s risky? You’re not alone. Misconceptions about chiropractic care often stop people from accessing care that could improve mobility, reduce pain, and enhance performance.
Millions of Canadians report back pain or stiffness each year, and many never seek treatment because of myths and misinformation. Let’s bust seven common chiropractic myths and explain what chiropractic care can truly do for you.
Signs of Overuse Injuries: What Your Body Is Trying to Tell You
Struggling with hip clicking or popping? Learn the causes and how hip physiotherapy and hip foundation training in Calgary can restore smooth, pain-free movement.
A Physiotherapist’s Take: How Hip Foundations Help a Clicking Hip
Struggling with hip clicking or popping? Learn the causes and how hip physiotherapy and hip foundation training in Calgary can restore smooth, pain-free movement.




