“As I mentioned previously – if you try adjusting an exercise, or stop and start again and the pain continues to progress, I would suggest being assessed by a medical professional prior to continuation. This ensures you don’t have a particular injury or condition that could possibly get worse with exercise.”
![Are Traditional Rehab Methods Failing Your Feet? A Lower-Limb Expert Weighs In [Interview].](https://vitalperformancecare.com/wp-content/uploads/2024/11/Cass-physio-e1731798077869-400x250.webp)
