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A Physiotherapist’s Take: How Hip Foundations Help a Clicking Hip

A Physiotherapist’s Take: How Hip Foundations Help a Clicking Hip

by Vital Performance Care | Mar 10, 2026 | Hip Foundation Training, Manual Therapy, Physiotherapy, Strength Training

Vital Strength and Physiology is now Vital Performance Care!

Vital Strength and Physiology is now Vital Performance Care!

by Carla Robbins | Jun 14, 2025 | Opinion

Vital Strength & Physiology is Now Vital Performance Care Big news – we’ve officially rebranded! Vital Strength & Physiology is now Vital Performance Care. This change marks more than just a new name. Over the past year, we’ve joined forces with our...
Which Test Is Right for You? A Guide to Performance & Rehab Testing

Which Test Is Right for You? A Guide to Performance & Rehab Testing

by Carla Robbins | Apr 2, 2025 | Exercise Physiology

Quick Navigation Which Test Is Right for You? A Guide to Performance and Rehab Testing at Vital VO2max Testing Lactate Threshold Testing Body Composition Testing Force Plate Testing Movement Assessments Range of Motion Testing About The Author Which Test Is Right for...
Can Gait Analysis Lead to Better Performance?

Can Gait Analysis Lead to Better Performance?

by Carla Robbins | Mar 21, 2025 | Exercise Physiology, Running

The Science of Rest: Why Resting Between Sets Is Crucial for Training

The Science of Rest: Why Resting Between Sets Is Crucial for Training

by Carla Robbins | Feb 22, 2025 | Strength Training

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