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Ever been told your knee or hip pain could be a result of your feet?

Ever been told your knee or hip pain could be a result of your feet?

by Carla Robbins | Jun 16, 2022 | Injury Prevention & Recovery, Running, Strength Training

Ever been told your knee or hip pain could be a result of your feet?   Ever heard from a physiotherapist or a personal trainer that your “local pain” could be “coming from elsewhere”? Common rhetoric includes that your shoulder might be hurting because of your...
Are Traditional Rehab Methods Failing Your Feet? A Lower-Limb Expert Weighs In [Interview].

Are Traditional Rehab Methods Failing Your Feet? A Lower-Limb Expert Weighs In [Interview].

by Carla Robbins | Apr 1, 2021 | Community, Interview

It’s no secret that we’ve been hard at work developing resources on foot training, foot and ankle rehabilitation, and preparing for the launch of our Foot Foundations program. Throughout this journey, I’ve had the privilege of connecting with some truly remarkable...

Recent Posts

  • Post-Sickness Recovery: Rebuilding Endurance after Viral Fatigue  
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  • BFR Cuff Rentals in Calgary — Train Smarter, Recover Faster
  • Wrist Pain from the Gym: Why It Happens and How to Actually Fix It
  • “Is This Carpal Tunnel?” — What I Look For Before I Answer That Question

Recent Comments

  1. Carla on Which smartwatch should I buy in 2024 to get the most out of my endurance training?

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