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Individualized, expert manual therapy

At our Calgary clinic, we help high-performers stay at the top of their game with expert manual therapy and quality care.

Care that evolves with you

No cookie-cutter plans

Expert, results-focused care

You’ve tried other treatment options and it hasn’t worked

It’s not like you haven’t tried fixing the problem. You’ve sought out other professionals, online advice and done your best to follow the plan—but it’s just not working and you need to switch gears.

Here are some of the common challenges we help you overcome:

Your treatment didn’t adapt to you leaving you feeling stuck and unheard.

No one has been able to “figure you out”. You’re not seeing progress and instead feel too complex.

Nothing seems to work long-term. You found some short term relief or improvement but the results never last.

You felt like just another appointment. Your sessions felt transactional instead of collaborative.

Success Stories

Erinn Thomas
16:28 26 Jun 25
Last fall, I was diagnosed with severe degenerative changes at L2-3, including a 9mm right lateral listhesis of L2 on L3, severe disc height loss, and osteophytosis. I felt hopeless. The pain was debilitating and began to take over my life. After a series of failed injections, surgery became my only option.

Then I found Carla.

Over the past few months, I’ve been working with her to strengthen my back and body in preparation for surgery. For the first time in years, I’ve been able to work out and build strength without pain. My trust in Carla is absolute. She has not only guided me physically but has also given me something I hadn’t felt in a long time: hope.

On July 28, I will undergo L2-3 DLIF surgery (right-sided approach) with minimally invasive posterior pedicle screw fixation. I go into this surgery confident that the work I’ve done with Carla has set me up for the best possible outcome.

I look forward to continuing our work together in recovery. I know with complete certainty that under her guidance, I’ll come back stronger than ever.
Joanne Dafoe
16:04 26 Jun 25
We’re so proud of our partnership with Vital! Their support of ChopValue YYC by choosing our locally made, carbon-negative slant boards speaks volumes about their commitment to sustainability and wellness. Collaborating with a company that truly values both people and the planet has been such a rewarding experience. This is the team to align yourself with!
Response from the owner 13:11 30 Jun 25
We're proud to partner with you, too! Thanks for helping us to build the best slant boards on the market.. humble plug here... https://vitalperformancecare.com/product-category/hardware/
Eryn Young
18:06 25 Jun 25
Carla and Nick are a wealth of knowledge. They are always looking into the latest research and improving themselves.

As a practitioner myself, I have learned so much from them and have applied a lot of their practices to my own clients - leading to amazing results!

On a personal note, they have helped me overcome concussions and get back into working out more than once. My hips, shoulders, neck and lower back felt strong and I was no longer in constant pain! Plus they got me the back of my dreams for my wedding 😉 I also feel a lot more confident and equipped to make my own programming work for me.

Whether you are a professional or amateur athlete, a mom/dad, a business man/woman or a grandmother/father, they will make you feel your best and make sure you reach all of your goals! I HIGHLY recommend them!
Response from the owner 13:06 30 Jun 25
Thank you so much Eryn!!! Can't wait to see you at the next Conditioning Workshop
Zak
16:14 25 Jun 25
I had seen multiple physiotherapists and clinics before, but nothing seemed to make a lasting difference — until I came here. Carla took the time to really understand what issue is and worked with to help me improve. Since starting treatment, I've noticed real improvement and finally feel like I'm on the right track.

If you’ve tried everything and still haven’t found relief, I highly recommend Carla.
Ben
14:17 25 Jun 25
Training with Vital has been a game changer. Carla is incredibly knowledgeable and helpful to all Vital clients. Doing triathlon training with Tara has allowed me to achieve things I never thought possible! Highly personalized programs that are well structured with tons of check ins with your coach to ensure everything is on track. Highly recommend!
Shantelle Jonassen
13:41 25 Jun 25
Vital Performance Care is truly a special in the world of community health and wellness. Their approach is nothing short of revolutionary, blending a variety of practices into a space that genuinely cares.

As a coach, I’ve had the pleasure of collaborating with them professionally through their online training platform, which has been a game-changer for my own clients. Their team is incredibly knowledgeable, supportive, and trustworthy. The kind of professionals you feel confident sending anyone to.

On a personal level, my dad has done the Foot Foundations Program and it has literally changed his life. Prior to starting he was not able to comfortably walk, was in continuous pain & struggled for years mentally. Now since doing the program and putting in the work he is genuinely enjoying life and confident in his body’s ability to perform things he couldn’t do for years. It’s the best gift now that he is entering retirement.

Vital Performance Care isn’t just a place for rehab or fitness, it’s a vibrant community that empowers people at every stage. Can’t recommend them enough!
Steve Brand
12:59 25 Jun 25
Carla and her team have been incredible to work with. They approach individual fitness goals with a wholistic and pragmatic program design, often breaking physiological issues down to their basic root causes and building back up from there. Communication, planning, goal setting and support to help individuals achieve their fitness goals are always top of mind with Vital.

I've personally worked with Carla for over 10 years through recovery from a cycling accident, to planning for larger cycling events and now working towards personal fitness goals of remaining active and pushing myself while also aging. She spreads this same approach to her team and sets a great example for her team.
Response from the owner 13:20 25 Jun 25
😱 thank you Steve !!!
Theresa Gutierrez
19:58 16 Jun 25
I never thought I’d be someone who runs—let alone someone who runs a half marathon. I’ve lived with asthma most of my life, and running always felt out of reach. But with Chantelle’s expert coaching and support, I had a great plan, stayed motivated, and crossed the finish line feeling so strong and proud!

I’m a planner, so I needed more than just a training app—I needed someone I could ask questions and actually understand why I was doing certain things. Chantelle helped me do that and so much more.

Big thanks to Nick as well for kickstarting my strength training and helping me build the foundation I needed. And to the whole Vital team—thank you for keeping me moving and helping me get to race day.

If you’re working toward a big goal and feeling unsure where to start, Vital is 100% worth the investment. Their knowledge and experience are unparalleled. I’m so proud of what I accomplished, and I’m already excited to set my next goal!
Response from the owner 22:07 18 Jun 25
This is so amazing Theresa! Can't believe you accomplished SO MUCH training after having no desire to just a year or so ago. Now it's a habit. Happy we could help! Maybe a marathon is next???
Cecil Gordon
02:11 12 Jun 25
Tessa is a very experienced coach who adapts her training to the individual and their needs for maximum results. I can’t stop taking her classes since they have been so helpful to me!

Nicholas has guided me through a challenging rehabilitation period of 10 months which has seen me build strength and stability in my core and legs which has enabled me to sprint at speeds i have not seen since i was a teenager, and i am 61 years old now! thanks Nicholas and Carla!
Response from the owner 14:31 01 Aug 24
Thanks so much for submitting this Cecil so that more people can find out about how amazing of a track coach Tessa is! See you in the gym soon.
Jonah Nguyen
21:53 11 Jun 25
Visited with Dr. Mac Forde for a few weeks to address some ongoing elbow pain in both my arms from golf. He was excellent to deal with and had me pain free within a few weeks with some very simple / easy to follow exercises to prevent future issues. Will definitely see him for any eventual issues I run into.
Response from the owner 22:07 18 Jun 25
Thanks so much, Jonah. Mac is the best!

Chiropractic Care

More than quick adjustments and 10 minute appointments—our chiropractors integrate dry needling/acupuncture, soft tissue release and other manual modalities similar to our physiotherapy services. Our chiropractors work as part of a multidisciplinary team, ensuring your treatment is personalized. 

Physiotherapy

Our physiotherapy goes beyond ice packs, heat, and generic exercise printouts—offering hands-on treatment like dry needling, soft tissue release and joint mobilizations, movement retraining, and personalized rehab strategies that create lasting results. With longer, one-on-one sessions, our physiotherapists focus on what matters most, helping you move better, recover faster, and stay strong.

Massage Therapy

This isn’t just about relaxation. Our massage therapists use advanced techniques like shockwave, hot stones, cupping, and Graston to target pain, mobility, and recovery. Whether you need deep tissue work, injury rehab or physical and mental restoration, our therapists collaborate with your physiotherapist and chiropractor to ensure seamless, results-driven care.

Unsure where to start?

Not sure which service or provider is the best fit? No problem—just shoot us a text or check out our FAQs. Whether you’re chasing new PRs, tackling a nagging injury, or simply staying active, we’ll point you in the right direction.

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