by Amy MacKinnon | Nov 15, 2025 | Chiropractic, Physiotherapy
Quick Navigation Introduction Why “Physio vs. Chiro” Isn’t the Real Question Why the Practitioner Matters More Than the Title Vital’s “Why”: The Philosophy Behind Our Care When You Might Benefit From Both (Integrated Therapy) How to...
by Carla Robbins | Jun 14, 2025 | Opinion
Vital Strength & Physiology is Now Vital Performance Care Big news – we’ve officially rebranded! Vital Strength & Physiology is now Vital Performance Care. This change marks more than just a new name. Over the past year, we’ve joined forces with our...
Quick Navigation Introduction What is the Anaerobic Threshold? Free Lactate Testing eBook How to find the Anaerobic Threshold? Do all sports train the Anaerobic system? What is the difference between Anaerobic Threshold, MLSS, and CP? How can we track changes over...
Quick Navigation Introduction Why Strength Standards Matter for Runners What "Strength" Actually Means for Runners Key Strength Benchmarks for Runners Are There Calf Raise "Standards" for Runners? Movement Standards Want to Learn How to Assess This Properly?...
