The world of fitness, rehabilitation, and performance training is vast, with many professionals offering their expertise to help individuals achieve their goals. From kinesiologists and athletic therapists to personal trainers and strength and conditioning coaches, each professional brings a unique skill set to the table. But with so many titles and certifications, it can be challenging to understand who does what and how they can help. Whether you’re recovering from an injury, training for a competition, or simply trying to get healthier, knowing the differences between these roles is essential. In this blog, we’ll break down the various types of trainers and coaches, outlining their certification pathways, scope of practice, work settings, and professional regulations to help you make an informed choice for your needs.
