Performance-Driven Care, Made For You
For driven individuals who refuse to settle – whether you’re overcoming an injury, optimizing performance, or simply striving to move and feel better – we provide expert care that adapts to you.
What works for one person doesn’t work for another
You’ve been given rigid frameworks that don’t account for your unique needs – treatments that feel one-size-fits-all, leaving you stuck, frustrated, and unheard.
But feeling like you’re “too complicated” or beyond help is just plain wrong – progress is always possible when care adapts to you and curiosity drives the solution.
Treatment Services
Training Services
Success Stories
Foundations Programs
Our joint specific Foundations programs have been developed to help you rehab and build strength to get you out of pain and performing at your best.
These programs are developed by our elite coaches and are delivered through our app.
Custom Training Plans
Get personalized programming with the flexibility of virtual delivery. Whether you are training for a marathon or need a strength training program tailored to your previous injuries and goals- we’ve got you.
Our custom programs offer the same expert guidance and customization as an in-person session but without the commute.
At vital, we believe that health is vital – not just for individuals, but for the entire community.
We believe real progress comes from care that adapts to you.
Our team is built on expertise, collaboration, and a deep commitment to understanding your unique challenges—because no two people move, heal, or perform the same way.
We don’t rely on rigid protocols or quick fixes; instead, we tailor every aspect of your training and rehab to meet you where you are and evolve with you over time.
By combining individualized treatment with a supportive, expert-driven approach, we help you regain control of your health and performance with confidence.
When you work with us, you’re not just receiving care – you’re gaining a trusted partner in your journey forward.
Committed to our community partners





Unsure where to start?
Not sure which service or provider is the best fit? No problem—just shoot us a text or check out our FAQs. Whether you’re chasing new PRs, tackling a nagging injury, or simply staying active, we’ll point you in the right direction.
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